Thanksgiving is only three days away and to make sure you won’t regret taking that second piece of pie, heres a spinning workout to keep your heart rate and metabolism up. It’s called Don’t Stop the Party for a reason! Also listed is a treadmill adaptation for those of you who do not have access to a spin bike. Try it both ways and let us know which you enjoyed more or which was harder!
Happy Thanksgiving to everyone from XYB!