No more excuses! Reasons why we don’t work out (whether you want to admit it or not)

Let’s face it, we’re all guilty of coming up with an excuse or making believe we have a real reason not to work out when we’re probably just being lazy.  But the hard truth is there is a solution to anything we can come up with no matter how hard we try. “There’s always tomorrow”  Ahh.. procrastination at its finest but seriously… Just do it!

“I don’t know where to start”  A common problem among newbies.  Set small goals for yourself so you don’t get  to overwhelmed.

“I don’t have money to join a gym”  Thank god for Youtube.  Look up some tutorials on different exercises you can do at home or outside.

“I don’t have any time”  Take the stairs instead of the elevator because as much as we like to think that that one flight of stairs will kill us, it won’t.

“I don’t know what I’m doing”  Don’t be embarrassed! There’s no shame in asking for help.

We're all beautiful so feel good, spread the love, and last but not least have fun!